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About


Derby Personal Trainer


We aim to deliver the highest level of expertise to our clients in Personal Training, sports conditioning and Sports Massage Therapy sessions, especially through our work in elite sports coaching.


We have delivered world class therapy to athletes competing in the worlds strongest man during our work with the sports massage academy.



			

			

				
				
				
				
				

				
				
				
				
				







Elite Personal Training


We are a team of highly energetic and experienced Personal Trainers who aim to deliver elite and fully tailored personal training programmes.








Fully Tailored Program


We have trained elite level athletes to the general public and can tailor our programmes to suit your individual needs.








Sports Massage Therapy


We complement our training programmes with sports therapy and sports massage therapy. We put a high emphasis on correct movement to reduce the risk of injury and to allow our clients to train harder for longer.






			

			

				
				
				
				
				

				
				
				
				
				
				

					


In the last year I have lost nearly 4 stone, dropped over 10% body fat and surpassed old Personal Bests! Luke’s sessions are always varying and I never get bored of the ‘same old’ routine, making it easy to focus on health and fitness.



					George Payne
					
Training for fat loss, strength, and to return to proper movement function after a career ending rugby injury.

				

			

				
				
				
				
				
				

					


I have had trainers in the past who’s main aim is to make you not walk for two weeks and in my opinion are ‘cowboys’. Movement Personal Training not only has extremely knowledgeable trainers but they have great people skills and make every session effective and fun. The results I have got from attending weekly sessions I could never have achieved myself. Highly recommended.



					Steve Frixou
					
Treated for severe back and shoulder pain, now he is back to full function, we are focusing on fat loss and body composition.

				

			

				
				
				
				
				
				

					


I have been training with Luke since late 2013. At this point I had just begun my return to professional motocross racing. He has helped me in my journey and gave me the fitness and knowledge I have needed to go through the ranks, now racing as Suzuki’s number 1 rider in the country.



					Josh Spinks
					
Training for sports performance and to better his career as a professional motocross racer.

				

			

			

				
				
				
				
			

				
				
			

				
				
				
				
				
				
				

				

				
				
				
				
				

				
				
				
				
				
Derby Personal Trainer

			

			

				
				
				
				
			

				

				
				
				
				
				

				
				
				
				
				

				
			

			

				
				
				
				
				

				
				
				
				
				

					
			


				
														

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